S.BROWN - THE ALEXANDER TECHNIQUE

Lessons

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A Brief Description

An Alexander Technique lesson consists of a simple yet challenging process: the student will be made aware of a harmful habit, learn to stop the habit, and then the teacher will encourage a new way of living without the habit.

The teacher will use the act of sitting and standing, laying down in semi-supine, or other activities of mechanical advantage to highlight the habits and support the new way of living.

Important information

Location: Lessons will take place in Sam's home studio in Nob Hill

Length: 30 - 45 Minutes

Rate: $60 per lesson. A sliding scale is an option if the cost is prohibitive.
Schedule a Lesson
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  • Home
  • F.M. Alexander
  • Lessons
  • Research
  • Resources
  • A Highly Imperfect Blog